(A Weird) Kundalini Sequence for Abundance, Money & Creativity (60 min)
ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES
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1h 1m
This is an unusual sequence that is filled with repetitions of 26 x : cobras, planks, cat cow's, bridge pulses as well as core work - followed by my own sequence for the neck and spine. It is moderate in intensity - and an unorthodox yoga sequence.
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