Live stream preview
May 7: Lymphatic Health Kriya (Int/Adv)
ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES (150 classes)
•
30m
This is a strong pranayama practice, not suitable for beginners. "When the lymph glands aren't doing their job, and the lungs aren't working properly, dead cells and mucous in the lungs do not clear out."
Up Next in ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES (150 classes)
-
April 15: Lymphatic Kriya
This is the Kriya for the Lymphatic System. There is a brief explanation at the start of what this may help.
-
March 18: Lymphatic Breath/Eye Tensio...
This set has a bit of everything: the first two parts of the Bhajan Lymphatic Kriya, some twists, eye ball and facial relaxation, ending with alternate nostril breathing. Enjoy x
-
Feb 23: Lymphatic Focus Flow
This is an unusual sequence bring attention to the Lymphatic System. BIG sweeping movements, Breath. Attention to the armpits, neck and groins.
