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June 14: Five min Talk: Change Doesn't Feel Good + Lymphatic Kriya

HORMONES/NERVOUS/LYMPHATIC & SUBTLE BODY • 33m

Up Next in HORMONES/NERVOUS/LYMPHATIC & SUBTLE BODY

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    This is a strong pranayama practice, not suitable for beginners. "When the lymph glands aren't doing their job, and the lungs aren't working properly, dead cells and mucous in the lungs do not clear out."

  • April 15: Lymphatic Kriya

    This is the Kriya for the Lymphatic System. There is a brief explanation at the start of what this may help.

  • March 18: Lymphatic Breath/Eye Tensio...

    This set has a bit of everything: the first two parts of the Bhajan Lymphatic Kriya, some twists, eye ball and facial relaxation, ending with alternate nostril breathing. Enjoy x