Molasses Flow to Remove Doubt
ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES
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1h 2m
Doubt has a sneaky way of getting into our bones and beliefs. Tapas, the building of heat helps burn off the fog of doubt. This practice takes classic standing poses and marinates in them for the first 40 minutes. Class begins with a very-slow sun salutations series and this pace continues the entire time. You will feel how slower isn't necessarily easier but incredibly potent.
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