Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Molasses Flow to Remove Doubt

HORMONES/NERVOUS/LYMPHATIC & SUBTLE BODY • 1h 2m

Up Next in HORMONES/NERVOUS/LYMPHATIC & SUBTLE BODY

  • Moving Excessive Tamas: Depression, S...

    Tamasic energy (heaviness) and working WITH it rather than against it - is key. A messy version of you is perfectly welcome here! This class was filmed in the thick of all the global chaos and I was noticing a lot of my friends and students were feeling overwhelmed and depressed. I hope this help...

  • Integrating the Koshas into Real Life

    A final talk on how you might integrate the five layers into your life. It's one thing to practice on the mat - but a very different thing to practice in "real life." This is where ancient practices are often lost as it's often difficult to bring them into day-to-day life.

  • Moving Rajas with Breath + Full Spect...