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From Archives! Lymphatic Flush: Neck, Arms & Groin (60 min)
ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES
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1h 0m
The first 10 min is restorative - in the nodes of the neck. We then stand up and do a flow with big arm movements opening up the armpits and chest for the upper body nodes. We also work with the upper inner groins into the inguinal nodes.
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