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Re-Release: May 26: Yoga, Somatics & Wim Hof Breath (62 min)
DAILY UPDATED CLASSES
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1h 2m
Fusion practice: 25 min of gentle yoga, 20 mins blended with "Somatic Sweat" movements & ending with hip openers and up-regulating 3-part breath & 1 set Wim-Hof.
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