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Aug 21: Superset Advanced Breath (45 min)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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45m
We use breath as a portal to higher awareness. Not suitable for beginners, pregnancy or any health conditions.
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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Aug 20: Traditional Breathwork Set (3...
Honeybee breath, 3 sets of KP breath & bellows
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Aug 19: Advanced Circular & Wim Hof B...
This is an advanced up-regulating practice not suitable for beginners or certain health conditions.
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Aug 18: Tummo Breath (30 min)
This is a milder version of Wim Hof - ending with a soothing breath.
