Live stream preview
Balancing Circulation (Vyana Vayu) Pranayama Set (Sept 9)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
•
32m
A brief description of vyana vayu followed by a full body pranayama set.
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
-
Awakening Neuroendocrine Pranayama Pr...
Breath only practice prepping for asana practice related to the neuroendocrine system.
-
Research of Brain Benefits of Yoga + ...
Brief discussion of how our brain benefits from breath work and yoga.
-
Kriya to Make You Enchantingly Beauti...
"This exercise cleans the blood with 50 powerful repetitions of Breath of Fire....It elevates you to a level of consciousness where you can appreciate the new inflow of energy."
