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Surya Kriya: Bring on the Sun Breathwork (Oct 1)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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32m
My favourite :)
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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108 - Advanced Pranayama
This is an activating practice for seasoned breathers :)
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Rainy Day Breath work
Quiet, basic breath set, to the point if you've been with me for a while.
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Reset Your Vibe/Get Weird to Get Norm...
This is taken from the Kundalini tradition - pranayama to adjust and reset your energetic field.
