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March 10: Breath to Get Clarity Set
BREATHWORK ONLY CLASSES (30 min)
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33m
This set is excellent for getting clear on next steps, moving energy in order to get clear, feel better. Enjoy. It is the Kriya to Become Crystal Clear
Up Next in BREATHWORK ONLY CLASSES (30 min)
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March 9: Public Class Set
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March 8: Intermediate Iyengar Pranayama
This is a shortened variation of Iyengar's intermediate series for breath work. Not for beginners.
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March 5: Rainy Day Elevation Breath (...
This set integrates movement with uplifting breath. It is energizing and primes for a good mood.
