Up Next in BREATHWORK ONLY CLASSES (30 min)

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  30:04

  Resilience Breath (30 min)

  Resilience Breath (30 min)

  Resilience set - a brief history of our resilience.

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  33:36

  Kriya for Releasing Fear - Advanced (...

  Kriya for Releasing Fear - Advanced (...

  This is a 30 min advanced pranayama (students six months of practicing breath) It is designed to release fear.

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  30:12

  Breath with Gluteal Stretch 30 min)

  Breath with Gluteal Stretch 30 min)