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Kundalini for the lungs' magnetic field & meditation prep (30 min)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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32m
Today's practice is described as: "This series begins by purifying the blood and expanding the lung capacity. Then the circulatory system is stimulated. The thyroid and parathyroid secretions are added to the increased circulation and the upper magnetic field of the body is enlarged. This is an excellent preparation for beginners who need to learn deep meditation."
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