Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Advanced Breath Sequence (30 min)

BREATHWORK ONLY CLASSES (30 min) • 30m

Up Next in BREATHWORK ONLY CLASSES (30 min)

  • Surya Kriya (30 min)

    This set is designed to boost immunity, body heat and rid the body of illness and disease-starts.

  • Thursday Uppity Breath (30 min)

    This practice is filled with uplifting breath styles: breath of fire, leg flushing and bhastrika pranayama.

  • Elevation Kriya (30 min)

    "This easy set of exercises is excellent as a tune-up. It systematically exercises the spine and aids in the circulation of prana to balance the chakras. This exercise opens the lungs, brings the hemispheres of the brain to a state of alertness, and consolidates the magnetic field."