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Breath for Making a Decision (30 min)
BREATHWORK ONLY CLASSES (30 min)
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29m
This is a breath set for creating clarity and an open mind.
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This is an active kriya designed to relax and release fear. It is considered advanced.
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Kundalini Spinal Series: Uplifting & ...
This is all in seated or kneeling position with spinal movement and layers of breath. It is activating, uplifting and wakes you up!
