Live stream preview
Cleansing + Quiet Breath Set (30 min) - Live from Austin, TX
BREATHWORK ONLY CLASSES (30 min)
•
34m
Today's practice includes 3 sets of KP breath, Bhrama mudra (slow quiet deep) and ending with bellows. Enjoy!
Up Next in BREATHWORK ONLY CLASSES (30 min)
-
Breathwork - Live from Austin, Tx (30...
Howdy from the South! Today's practice is a general breath practice to wake up to, including all of your faves. Slow to fast breath cycles.
-
Advanced Breath Set (35 min)
This is a modified and advanced version of the Surya Kriya. It is not suitable for raw beginners.
-
De-Stressing Breathwork (30 min)
This is an organic breath set that will do the usual: release stress, tension and leave you feeling optimistic.
