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Create Space for Creativity Pranayama (30 min)
BREATHWORK ONLY CLASSES (30 min)
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31m
Breath work for creativity - integrating the Clarity Kriya....
Up Next in BREATHWORK ONLY CLASSES (30 min)
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Pranayama for a Scattered Mind (30 min)
Today we do pranayama for those days you're feeling...spacey! Scattered. Not in sync.... In fact, this is how it begins! lol.
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Magnetizing Abundance & Self-Belief B...
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