Live stream preview
May 4: Talk on Neoalpine Closing Down + Breath Practice
BREATHWORK ONLY CLASSES (30 min)
•
32m
Honey bee breath is soothing to the nervous system + hips with breath.
Up Next in BREATHWORK ONLY CLASSES (30 min)
-
April 30: Brahma Mudra + Cooling Breath
30 min breath practice including a mantra, mudra and breath. Enjoy!
-
April 29: Preparatory Practices + Sur...
1. Jivha Bandha, Brahma Mudra, Lion's Breath are all considered preparations for pranayama. 2. Surya Kriya. Enjoy!
-
April 28: Kriya for Elevation
The group who arrived live love this one. There are ten parts to this stimulating and uplifting kriya. Enjoy!
