Live stream preview
Mercury Retrograde & Ego Eradicator Breath (30 min)
BREATHWORK ONLY CLASSES (30 min)
•
30m
We do two long sets of ego eradicator + long set bellows breath.
Up Next in BREATHWORK ONLY CLASSES (30 min)
-
Hot Mess Holiday Breath (30 min)
Hot mess? Perfect. Lets breathe together :)
-
Quiet, Calm, Deep (Breathwork 30 min)
This breathwork is only two sets of KP breath with bigger intervals of long, slow deep breathing. It is great for beginners and if you are craving quiet deep breathing.
-
Your Sophisticated Nervous System & H...
This is the spinal energy series + Toomey "heart clearing" breath moving energetic gunk out of the way!
