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Visual Cortex (Lesson/Rant) + Inner Beauty & Self-Esteem (30 min) Breathwork
BREATHWORK ONLY CLASSES (30 min)
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28m
I begin with a five min lesson/rant on retinal health (haha) + the importance of inner the vision. We do the Surya Kriya in homage of self-esteem, curating and appreciating values shaping your "looks"
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