Live stream preview
Harmony Breath Set (30 min)
          
            BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
           •
          30m
        
      
    Harmonizing the breath = harmony in the mind and body...
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
- 
  TGIF Breath (30 min)End of the week rejuvenating breath set. Enjoy! 
- 
  Five Breath Practices (30 min)Lions breath, agni sara, bhrama mudra, kp breath and bellows breath....enjoy1 
- 
  Breath as Ceremony (30 min)Breath work with hips! Breath as a ritual to transcend negative thinking. 
 
