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Jan 22: Solar Energy Breath Set

BREATHWORK ONLY CLASSES (30 min) • 29m

Up Next in BREATHWORK ONLY CLASSES (30 min)

  • Jan 21: Three Quiet Breaths

    This is a quieter but strong set that includes three types of "digital" pranayama: sun piercing breath, moon piercing breath and alternate nostril breathing.

  • Jan 20: Elevated Breath (Inter/Adv)

    This set is busy! There are many parts to it and it works the spine in all of its directions. It is awakening and challenging.

  • Jan 18: Wake Up Breath Set

    This is a mix of short sets of shining skull breath, bellows breath and ujjayi. A nice Monday morning wake up. Filmed from Bowen Island, BC