AUG 3-21: 30HR NEURO-INFORMED BREATHWORK TRAINING

Early bird ends July 1st!
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June 15: Traditional Pranayama: Moving "Tamasic" Energy (Breath 32 min)

BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min) • 31m

This practice addresses heavy, dull "tamasic" energy - 3 sets of KP breath, bellows & sun breath

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