Live stream preview
June 16: Fire & Cooling (Mixed Breathwork 30 min)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
•
30m
A mixed breath practice working with rajas "fire" - into a cooling set & Bhrama Mudra (meditative)
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
-
June 15: Traditional Pranayama: Movin...
This practice addresses heavy, dull "tamasic" energy - 3 sets of KP breath, bellows & sun breath
-
June 12: Advanced Transformative Brea...
This is a VERY advanced practice not suitable for beginners/health conditions. 6 min ego eradicator, Tummo into WimHof breath.
-
June 10: Advanced Breath: Transformat...
Not suitable for beginners. We begin with inquiry into heart!
