Skip to main content

Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Gentle Gut-Health Restorative (Nov 1)

IF YOU WANT TO RELAX & RESTORE (300+classes) • 56m

If you are fresh off a stomach issue and feel mellow - this may be helpful for you. Focus is on the gut/belly health and low back. Enjoy!

Up Next in IF YOU WANT TO RELAX & RESTORE (300+classes)

56:36

Friday Yin Restorative (Oct 29)

Friday Yin Restorative (Oct 29)

Head, facial tension release + hip openers and chill vibes.
1:03:29

Hoodies & Hangovers - Slow Burn (Oct...

Hoodies & Hangovers - Slow Burn (Oct...

We start slow and gradually build. But today, there's no rush.
57:56

Restorative: Hips/Hamstrings (Oct 8)

Restorative: Hips/Hamstrings (Oct 8)

This session is mainly supine. Grab a strap or tshirt for long held hamstring stretches as well as twists, hip openers and a calming Brahma Mudra practice. In conjunction with the pranayama practice, this can also be soothing for tinnitus sufferers.