THE ART OF ATTENTION: REGISTER TODAY.

8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Restorative Practice with Sa-Ta-Na-Ma Mantra (55 min)

IF YOU WANT TO RELAX: RESTORATIVE RX • 55m

Yin and hips etc using Sa-Ta-Na-Ma as a way to regulate breathing.

Up Next in IF YOU WANT TO RELAX: RESTORATIVE RX

×