Live stream preview
Jan 23: Four Deeply Relaxing Yin Poses (25 min)
IF YOU WANT TO RELAX: RESTORATIVE RX
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25m
A heads up, there is glare with light today - but also pretty sun rise. We do 4 deeply relaxing poses with 4-8 breath.
Up Next in IF YOU WANT TO RELAX: RESTORATIVE RX
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Jan 9: Rejuvenate & Somatic Stress Re...
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