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Re-Release: Autumn Detox Cleanse + Digestive Focus (55 min)
LONG CLASSES (60-90 min) & DETOX FLOW
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54m
This is a post-thanksgiving turkey cleanse :) This is a digestive system focus practice for the Canadian long weekend of eating turkey + the autumn desire to cleanse. It is an unusual sequence that includes core, breath, fire & twists.
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