Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Subscribe Learn more

Already subscribed? Sign in

Balance Your Brain - From Hypervigilance to Balanced Calm (Sept 7)

HORMONES/NERVOUS/LYMPHATIC & SUBTLE BODY • 59m

Up Next in HORMONES/NERVOUS/LYMPHATIC & SUBTLE BODY

  • Strong Core, Digestive Detox (Sept 6)

    A short talk on the digestive system - followed by a strong core cleanse and core strengthening practice. Enjoy!

  • Sept 28: Self-Healing Breath Set: Foc...

    I've had a concussion before and symptoms sometimes pop up and create stress in the body and soul as a result. I feel for you if this is the case. We begin with ujjayi breath with a focus on one hand on the belly, one hand on the head to make a cranial-belly connection, to clear the energy "grid"...

  • Sept 30: Vestibular Asana for fightin...

    This practice encourages closing your eyes for the development of the eyes/ears/brain connection in balance. Especially if you are someone who gets car sick easily - you might also suffer from cyber fatigue. Many people have this as screen time has increased with covid. Not good! Strange side eff...