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Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Jan 5: Heart, Connection & Neuronal Coherence

ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES • 1h 4m

Up Next in ADVANCED ANATOMY: HORMONE-THEMED, EMBODIMENT & KUNDALINI CLASSES

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    This restorative session is excellent if you feel out of your body, anxious or just needing to restore your center again. We work specifically into the thyroid gland, neck, the thymus as well as restorative supine positions. There is an emphasis of opening and closing into the neck for the thyroi...

  • Soothing the Nervous System: Lecture ...

    Jana Roemer is an LA based teacher and guest friend of mine who taught this past summer during the summer mental detox series. She has extensive experience in the conversation and teaching of yoga nidra, the nervous system and yoga. She is incredibly knowledgeable and gifted at teaching this prac...

  • June 25: Unravel Your Nervous System

    A 60 min restorative practice designed to let your nervous system drop into calm and homeostasis.