AUG 3-21: 30HR NEURO-INFORMED BREATHWORK TRAINING

Early bird ends July 1st!
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Watch this video and more on Julia McCabe Wellness

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Apr 22: Rx for Low Back & Sciatica (35 min)

SHORT CLASSES (15-45 min) • 35m

If you have lower back issues or sciatica - this may be a helpful practice for you. We use 4-8 breathing for hip flexors, low back, hips and spine.

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