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From July 31: Vinyasa Flow: Hips & Backbends
IF YOU WANT TO SWEAT Rx (150+classes)
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58m
Today's practice is a traditional vinyasa practice with an intermediate level of challenge into the hips and a backhanding sequence. Enjoy!
Up Next in IF YOU WANT TO SWEAT Rx (150+classes)
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Apr 24: Spring Detox Flow (33 min)
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