THE ART OF ATTENTION. REGISTER TODAY.

8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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Feb 1: Breathe through the thick of it!

BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min) • 29m

An instant shift - this is one of my top five favourites.

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