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Aug 11: Pranayama Wake Up & Refresh
BREATHWORK ONLY CLASSES (30 min)
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30m
A made up Julia-sequence - a bit of movement with invigorating breath.
Up Next in BREATHWORK ONLY CLASSES (30 min)
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A three-part invigorating kriya.
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Aug 6: Sat Kriya Breath (Fave - Int Adv)
Breath set for immunity and mood balancing.
