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Aug 16: Pranayama for Fear & Inviting Raw Power
BREATHWORK ONLY CLASSES (30 min)
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32m
The kriya for moving fear out of your body.
Up Next in BREATHWORK ONLY CLASSES (30 min)
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Aug 11: Pranayama Wake Up & Refresh
A made up Julia-sequence - a bit of movement with invigorating breath.
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Aug 10: Kundalini Kriya for Elevation...
One of my favourites!
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Aug 9: Kundalini "Every Pore" Kriya (...
A three-part invigorating kriya.
