Pranayama set for Chemo Treatment & Healing - Dedicated to Lindsey :) (Nov 25)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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32m
This is helpful if you know anyone receiving chemotherapy. This is from a study (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4278135/) that reported a difference between a group of women receiving chemo treatment for breast cancer - one doing pranayama and the other not. The main difference was in energy levels and positive affect. They felt less fatigue, better moods, more energy, less nausea. I believe as well - in increased healing. x Enjoy
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