Up Next in BREATHWORK ONLY CLASSES (30 min)

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  33:10

  Proper Vision Breath (30 min)

  Proper Vision Breath (30 min)

  Sudarshan Kriya means: Proper vision by purifying action.

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  30:37

  Fast - Slow - Fast Breath (30 min)

  Fast - Slow - Fast Breath (30 min)

  This set contains "ego eradicator" breath, sat kriya with breath of fire, bellows breath, 8 count breathing and lions breath... hips and a twist are also included.

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  30:51

  Pranayama for Sexual Energy Transform...

  Pranayama for Sexual Energy Transform...

  "This exercise uses pranayama to completely open your energetic/psychic channels and helps to move the kundalini energy all the way up the spine."