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Drop-Kick-Doubt Pranayama (30 min)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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30m
"Who are you?" Use breath to come back to your true "Self" depths.
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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Proper Vision Breath (30 min)
Sudarshan Kriya means: Proper vision by purifying action.
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Fast - Slow - Fast Breath (30 min)
This set contains "ego eradicator" breath, sat kriya with breath of fire, bellows breath, 8 count breathing and lions breath... hips and a twist are also included.
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Pranayama for Sexual Energy Transform...
"This exercise uses pranayama to completely open your energetic/psychic channels and helps to move the kundalini energy all the way up the spine."
