Live stream preview
Advanced Kriya to Release Fear & Moodiness (35 min)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
•
34m
This is an advanced breathwork set designed to release fear and induce relaxation. Please be careful or do not do if you have low blood pressure, tendency to get dizzy or faint.
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
-
Advanced Breath Set: Elevation Kriya ...
This is the set in its fullness - 40 min. Recommended for established practitioners in pranayama.
-
Mood Stabilizer: Spinal Flush Breathw...
Expect lots of spinal movements and diaphragmatic breathing.
-
Hot Mess Humour Pranayama + 15 min yi...
This is definitely not edited. My mom's hairdryer and answering machine accompanies our pranayama practice. For the days when you need to keep a sense of humour, this is for you. Uncut embarrassment. Plus a 15 min simple yin practice.
