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Re-programming Unhappiness - Lung Kriya (30 min)
BREATHWORK ONLY CLASSES (30 min)
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31m
This is the Kundalini Kriya for lungs and magnetism. But I go a bit into "deprogramming" and remembering true happiness via the breath.
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From Archives: Disrupting Depressive ...
I speak briefly on depressogenic schemas and how we can use breath to disrupt these cycles.
