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Breathwork on Int' Women's Day (3 min Rant + breath:)

BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min) • 31m

We illuminate via breath & go inside because the outside world, regardless of gender, will always tell you you're not enough. I apologize if your name is Debbie (I used the term from SNL "Debbie Downer" haha). You are NOT a downer. We do an uplifting breath practice.

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