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Self-Love Breath Set (30 min)
BREATHWORK ONLY CLASSES (30 min)
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32m
Up Next in BREATHWORK ONLY CLASSES (30 min)
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Create Space for Creativity Pranayama...
Breath work for creativity - integrating the Clarity Kriya....
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Slow, Deep, Dream-Manifesting Breathw...
This is a slow deep breath set excellent for dreaming. I give a lot of space with quiet. There is very little activating breath work in this one. Enjoy!
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Pranayama for a Scattered Mind (30 min)
Today we do pranayama for those days you're feeling...spacey! Scattered. Not in sync.... In fact, this is how it begins! lol.
