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Watch this video and more on Julia McCabe Wellness

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Breath for Brightness, Immunity + Brain Anatomy Lesson (30 min)

BREATHWORK ONLY CLASSES (30 min) • 33m

This is Surya Kriya that is said to help brighten your spirit, your immune system and prepare you for the day ahead.

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Self-Love Breath Set (30 min)

Self-Love Breath Set (30 min)
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Create Space for Creativity Pranayama...

Create Space for Creativity Pranayama...

Breath work for creativity - integrating the Clarity Kriya....
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Slow, Deep, Dream-Manifesting Breathw...

Slow, Deep, Dream-Manifesting Breathw...

This is a slow deep breath set excellent for dreaming. I give a lot of space with quiet. There is very little activating breath work in this one. Enjoy!