THE ART OF ATTENTION. REGISTER TODAY.

8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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Breath for Brightness, Immunity + Brain Anatomy Lesson (30 min)

BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min) • 33m

This is Surya Kriya that is said to help brighten your spirit, your immune system and prepare you for the day ahead.

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