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8-week early morning meditation series + protocol for attention and focus. Early bird ends August 31. Reclaim focus, attention and for those with ADHD.
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Breath for scarcity, fear & freaking out (30 min)

BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min) • 31m

A five-minute inquiry followed by breath work for clarity and deep introspection. Move "lack" out of your body

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