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Ego Eradicator + Activation + Deep Breathing Bhrama Mudra
BREATHWORK ONLY CLASSES (30 min)
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29m
This is a 30 min set of three: Ego eradicator with "shining skull" breath, followed by three cycles of activating breath (Intense physiological sigh variation) and ending with deep diaphragmatic "Bhrama Mudra".
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