Live stream preview
May 27: Lymphatic Cleanse (Int/Adv)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
•
30m
The Lymphatic Kriya is an intermediate/advanced practice working with the arms and legs and activating breath practices. When the lymph glands aren't doing their job - we can get sick quite quickly... Enjoy!
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
-
May 25: Dissolve Brain Fog & Fatigue:...
Dissolve fatigue, flus and brain fog.
-
May 21: Remove Doubt Pranayama
The thorax holds doubt. This will help to remove doubt.
-
May 19: The Science of Retentions + P...
A brief explanation of what happens during breath retentions + a practice. Apologies for a late upload of this one!
