Live stream preview
Oct 24: Unedited: Breath of Fire with Arm Variations (30 min)
BREATHWORK ONLY CLASSES (30 min)
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30m
An invitation to cleanse "the altar of your life" - We engage in classic ego eradicator, breath of fire into the GI tract, intention and variations of somatic movement with the arms.
Up Next in BREATHWORK ONLY CLASSES (30 min)
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Oct 21: Spinal Flex Breath: "Spontane...
*Note jungle WIFI has this recording slightly fuzzy * This breath practice is designed around a school in Tantra based on the idea of how a spontaneous knowingness can occur as a result of these practices...I explain more - and we do one of my favourite Kundalini practices.
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Oct 18: Advanced Mind-Cleansing Breat...
This is an advanced set: ego eradicator, variations of Wim Hof + longer holds and energy cleanse.
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Oct 17: Traditional Pranayama: For Fi...
This is a classic pranayama sequence for intermediate level practitioners - or PITTA types (fiery, spicy, impatient types :) - or for those that need MORE fire...it's good for both.
