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Nov 1: Calm, Cooling & Quieting Breath (30 min)
BREATHWORK ONLY CLASSES (30 min)
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31m
This is a calming, cooling and quieting is the theme of this one. There is breath of fire but in a small dose.
Up Next in BREATHWORK ONLY CLASSES (30 min)
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Oct 30: Dopamine Express Breathwork (...
This is an advanced breathwork practice that integrates a WimHof version x 4 sets with long breath holds of different varieties, followed by breath of fire into the gut and ending with CO2 breathing to calm the mind.
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Oct 25: Jungle WIFI: Intermediate Bre...
This is an intermediate/advanced mixed breathwork practice with minimal cueing: WimHof, Ego Eradictor, Pelvic bowl breath and Sat Nam Kriya.
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Oct 24: Unedited: Breath of Fire with...
An invitation to cleanse "the altar of your life" - We engage in classic ego eradicator, breath of fire into the GI tract, intention and variations of somatic movement with the arms.
