Live stream preview
June 5: Stability Breathwork (Advanced 31 min)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
•
31m
Stability Breathwork (Advanced 31 min) includes Wim Hof and a longer deeper ujjayi breath.
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
-
June 4: Breath for Clearing Negativit...
This is a breathwork practice using a "kriya for clarity" and the intention of becoming aware of our brain-mind-body to sway in the direction of "negativity bias" - focusing on only what is wrong vs right.
-
June 2nd: Chill Monday Breath (30 min)
This is an easy-going breath practice utilizing basic breath of fire as well as Brahma Mudra - that helps stabilize the mind-body connection.
-
30HR EARLY BIRD ENDS in 48HRS - regis...
EARLY BIRD ENDS MAY 30!
LINK ABOVE BAR TO READ MORE
[email protected]
This is a clip from a previous training