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May 20: Advanced Breathwork - Audible Only (35 min)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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34m
Not suitable for beginners (with blanked out screen). Advanced Kaphalabhati, 3-part into WimHof
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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May 15: R.A.I.N: Advanced Breath (Rad...
An explanation of: Recognize, Allow, Investigate, Nurture (RAIN) is the invitation + advanced breath practice.
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May 15: Audio Only: Spinal Flex Serie...
This is an audio-only version of spinal flex series, it can be done gently or more vigorously. This requires a basic knowledge of breathwork.
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May 13: Radiance: Advanced Breath (au...
An advanced breath-set for more splendor/beauty into your day + the Radiance Sutras.
