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May 15: R.A.I.N: Advanced Breath (Radical Acceptance) 27 min
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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25m
An explanation of: Recognize, Allow, Investigate, Nurture (RAIN) is the invitation + advanced breath practice.
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May 13: Radiance: Advanced Breath (au...
An advanced breath-set for more splendor/beauty into your day + the Radiance Sutras.
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May 11: (Swearword Day) Rant & "Compa...
You know, Mondays! haha. Breath + Inquiry re: compassion fade and a staple breath practice, "Surya Kriya"
