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June 29: Breath for an Overheated Body
BREATHWORK ONLY CLASSES (30 min)
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34m
It's soooo hot outside. Enjoy.
Up Next in BREATHWORK ONLY CLASSES (30 min)
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June 28: COOLING PRANAYAMA
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June 25: Cooling Breath Set
This is an excellent set for hot summer weather, hormonal shifts and overheating in the body.
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June 24: Retention & Energy
A touch upon retaining breath & the covid crisis + uplifting breath practice. Enjoy!
